FOREVER SENIOR FIT (sit and be fit format)
This low impact, easy to follow format is for all fitness levels and all ages. There is an emphasis on strengthening and stretching the body to help build bone density and improve balance all while sitting on a chair. It’s never too late to start feeling great!
2 Options
AEFF-001-A
Starts Thu, Oct 1st 2026
12:30 - 1:15 PM
Su
M
Tu
W
Th
F
Sa
Price: $42.00 - five week class
| Date | Time | Location |
|---|---|---|
| Thu, Oct 1st 2026 | 12:30 - 1:15 PM | Lake Shore Community Center |
| Thu, Oct 8th 2026 | 12:30 - 1:15 PM | Lake Shore Community Center |
| Thu, Oct 15th 2026 | 12:30 - 1:15 PM | Lake Shore Community Center |
| Thu, Oct 22nd 2026 | 12:30 - 1:15 PM | Lake Shore Community Center |
| Thu, Oct 29th 2026 | 12:30 - 1:15 PM | Lake Shore Community Center |
Map / Location
AEFF-001-B
Starts Thu, Nov 12th 2026
12:30 - 1:15 PM
No class Nov 26
Su
M
Tu
W
Th
F
Sa
Price: $42.00 - five week class
| Date | Time | Location |
|---|---|---|
| Thu, Nov 12th 2026 | 12:30 - 1:15 PM | Lake Shore Community Center |
| Thu, Nov 19th 2026 | 12:30 - 1:15 PM | Lake Shore Community Center |
| Thu, Dec 3rd 2026 | 12:30 - 1:15 PM | Lake Shore Community Center |
| Thu, Dec 10th 2026 | 12:30 - 1:15 PM | Lake Shore Community Center |
| Thu, Dec 17th 2026 | 12:30 - 1:15 PM | Lake Shore Community Center |
Map / Location
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