Enjoy an evening of psychic entertainment with Robert and Pamela as you learn about various predictive techniques and experience a personal reading of your choice.

Learn stress-relieving techniques that will provide a deepened sense of well-being. Practice stretching to tone and strengthen the body. Use gentle, slow movements and focus on the body, mind, breathing and posture to improve circulation, flexibility and stamina. Enjoyable and beneficial for all fitness levels. Please bring yoga “sticky” mat and water to class. Class taught by a certified instructor.

Can you defend yourself against a violent attack? Do you have the knowledge, skill and confidence to defend your family? You do not have to spend years training in an expensive program. Learn simple, lifesaving skills from programs designed to increase your safety after only one class! Our hands-on courses teach time-tested, realistic methods that are easy to learn and remember. Designed to be safe, this course instills confidence by building on success. You are coached according to your own rate of progression. No previous training required. A great stress reliever and lots of fun. NOTE: This class is open to students 12 years or older. Parents, serious topics are discussed openly but in a professional manor. Minors should be accompanied by a participating adult when possible. Unpaid spectators are not allowed. A release and hold harmless agreement must be signed by a legal guardian at the beginning of class. https://www.livesafeacademy.com/wp-content/uploads/2021/02/LSA-Release-and-Hold-Harmless-Agreement-.pdf.

Stay active, make new friends, and enjoy some friendly competition in our Senior Social Play Club! This five-week session is designed for older adults looking to stay moving while having fun in a welcoming, relaxed environment. Each week, participants will enjoy a variety of classic yard games, including cornhole, bocce ball, and double ladder ball, along with plenty of space to walk, socialize, and play in our spacious indoor field house. Whether you're a seasoned player or trying these games for the first time, this program offers a great way to improve balance, coordination, and overall wellness while connecting with others in the community. All skill levels are welcome—come for the games and stay for the friendships!

Students will learn the basic techniques and fundamentals of the game through practice in ball control, passing, and shooting on net.

Create an adorable woodcut snowman face in a top hat! This shelf sitter is perfect for holiday and winter decor. The snowman's top hat has twinkling fairy lights, and a cute candy cane heart with holly and berries. Multiple paint colors to choose from to customize your project. Finish off your snowman with a ribbon scarf of your choice and sparkling snowflakes. All supplies and instruction are included.

WHAT is SwimAmerica? SwimAmerica is a program of swim instruction for people of any age. At its core is a station methodology of teaching and learning – a series of specific skills goals that individuals need to master one after the other – to achieve swim competency and ensure safety in and around the water. The program is designed so that learners can move forward at their own pace. Goals: introduce infants and tots into the aquatic environment and provide training so they can respond appropriately should they find themselves accidentally in the water. Students will learn to float and kick on their backs so they can get a breath when necessary. "Swimming" many students will learn to move through the water and get a breath when needed. All skills taught in this program set a strong foundation for effective strokes and a lifetime love of the water Recommended for class: SWIM DIAPER IS REQUIRED swim suit towel Goggles highly recommended depending on age and coordination, to be practiced and tested in the shower prior to the first day Rashguard shirt or wet suit top highly recommended if the student easily gets cold Instructors are trained and supervised by the Head Coach of the Lakers Aquatic Club, Paul Kraft. Paul has decades of experience in teaching swimming from learn to swim, to USA swimming national qualifiers. He is a certified 6-12 science and mathematics teacher. Paul grew up living and breathing Lake Saint Clair and is happy to be returning to help his home town team.

WHAT is SwimAmerica? SwimAmerica is a program of swim instruction for people of any age. At its core is a station methodology of teaching and learning – a series of specific skills goals that individuals need to master one after the other – to achieve swim competency and ensure safety in and around the water. The program is designed so that learners can move forward at their own pace. Goals: introduce infants and tots into the aquatic environment and provide training so they can respond appropriately should they find themselves accidentally in the water. Students will learn to float and kick on their backs so they can get a breath when necessary. "Swimming" many students will learn to move through the water and get a breath when needed. All skills taught in this program set a strong foundation for effective strokes and a lifetime love of the water Recommended for class: SWIM DIAPER IS REQUIRED swim suit towel Goggles highly recommended depending on age and coordination, to be practiced and tested in the shower prior to the first day Rashguard shirt or wet suit top highly recommended if the student easily gets cold Instructors are trained and supervised by the Head Coach of the Lakers Aquatic Club, Paul Kraft. Paul has decades of experience in teaching swimming from learn to swim, to USA swimming national qualifiers. He is a certified 6-12 science and mathematics teacher. Paul grew up living and breathing Lake Saint Clair and is happy to be returning to help his home town team.

SwimAmerica Learn-to-Swim Program What is SwimAmerica? SwimAmerica is a comprehensive swim instruction program designed for swimmers of all ages and skill levels. At its core is a station-based teaching method that focuses on mastering specific skills in a progressive sequence. Each swimmer advances at their own pace while building confidence, improving swimming ability, and developing essential water safety skills needed for a lifetime of safe enjoyment in and around the water. This program is designed for swimmers who are building their foundation in the water. Through guided instruction and skill progression, participants will learn proper breathing techniques, floating, gliding, kicking, and safe water entry and recovery skills. Skills Covered Include: Station 1: Air Exchange Developing comfort and confidence in the water Water movement, breath holding, and controlled air release Face submersion and bubble blowing Wall bobs with proper air exchange Introduction to front floats and recovery Safe entry and exit from a seated position on the pool wall Instructor-assisted rollover skills Water Safety Skill: “Grab the wall, not a person!” Station 2: Floats and Glides Front float and recovery Front glide and recovery Back float and recovery Back glide and recovery Streamline bobs Rollover practice Water Safety Skill: “Rollover to get a breath, shout for help, and see where the wall is!” Participants will practice: Rollover skills Instructor-assisted jumps Station 3: Kicking Front glide, kick, and recovery Back glide, kick, and recovery Front glide with breaststroke kick and recovery Seesaw body movement Front glide with dolphin kick and recovery Continued rollover practice Water Safety Skill: “If you fall in, get back to the surface and DON’T PANIC!” Participants will practice: Jumping into the water and pushing off the bottom or using kicking and strokes to reach the surface Rolling over and performing a back glide with a kick to the wall What to Bring: Swimsuit Towel Goggles are highly recommended (practice wearing them in the shower before the first class to ensure comfort and proper fit) Rash guard shirt or wetsuit top is highly recommended for swimmers who become cold easily Instruction & Coaching: SwimAmerica instructors are trained and supervised by Lakers Aquatic Club Head Coach Paul Kraft. Coach Kraft has decades of experience teaching swimming, from beginner learn-to-swim programs to USA Swimming national qualifiers. He is a certified 6–12 science and mathematics teacher and has a lifelong connection to Lake Saint Clair. Coach Kraft is excited to return to his hometown community to help swimmers develop confidence, water safety skills, and a lifelong love of swimming.

SwimAmerica Learn-to-Swim Program – Stations 4, 5 & 6: Stroke Development What is SwimAmerica? SwimAmerica is a comprehensive swim instruction program designed for swimmers of all ages and abilities. The program uses a station-based teaching method that focuses on mastering specific skills in a progressive sequence. Swimmers advance at their own pace while building confidence, improving technique, and developing the skills needed for swim competency and safety in and around the water. Stroke Development (Stations 4, 5 & 6) This course is designed for swimmers who are ready to build upon their foundational swimming skills and continue developing stroke technique, endurance, and water safety skills. Through progressive instruction, participants will improve freestyle, learn backstroke, practice additional swimming techniques, and gain confidence with advanced water skills and safety practices. Skills to be Learned: Freestyle Development: Freestyle swimming without breathing Freestyle swimming with proper breathing technique Rollover technique and recovery Side-glide-kick Sculling skills to improve water control and body position Front float sculling Breaststroke technique Double somersaults Backstroke & Advanced Water Skills: Extended freestyle swimming Backstroke technique Treading water Jumping in and treading water Sitting dive Kneeling dive Standing dive Water Safety Skills: Participants will continue developing important safety skills, including: “If you fall in, go to the wall and if you can’t reach it, ROLLOVER!” Jump in, reach the surface, rollover, shout for HELP, and swim toward the wall. “If you see something, shout something!” Jumping into the water and returning safely to the wall without goggles. Throwing a kickboard or noodle to a distressed swimmer. What to Bring: Swimsuit Towel Goggles are highly recommended (practice wearing them in the shower before the first class to ensure comfort and proper fit) Rash guard shirt or wetsuit top is highly recommended for swimmers who become cold easily Instruction & Coaching: SwimAmerica instructors are trained and supervised by Lakers Aquatic Club Head Coach Paul Kraft. Coach Kraft has decades of experience teaching swimming, from beginner learn-to-swim programs to USA Swimming national qualifiers. He is a certified 6–12 science and mathematics teacher and has a lifelong connection to Lake Saint Clair. Coach Kraft is excited to return to his hometown community to help swimmers develop confidence, advanced swimming skills, water safety awareness, and a lifelong love of swimming.

SwimAmerica is a comprehensive swim instruction program designed for swimmers of all ages and abilities. The program uses a station-based approach to learning, where swimmers progress through specific skill goals at their own pace. Each station builds upon previous skills to help participants develop confidence, improve technique, and achieve swim competency for safety and enjoyment in and around the water. Stations 7 & 8: Breaststroke, Butterfly & Turns In this combined course, swimmers will continue developing advanced swimming skills by refining stroke technique, building endurance, and learning proper racing fundamentals. Participants will focus on mastering breaststroke and butterfly skills while improving freestyle technique with bilateral breathing and learning efficient turns. Skills to Be Learned: • Breaststroke kick • Breaststroke swim • Butterfly arms • Butterfly swim • Freestyle with bilateral breathing • Proper swimming turns Recommended Equipment: • Swimsuit • Towel • Goggles are highly recommended (practice wearing and testing goggles in the shower before the first class) • Rashguard shirt or wetsuit top is highly recommended for swimmers who get cold easily SwimAmerica instructors are trained and supervised by the Head Coach of the Lakers Aquatic Club, Paul Kraft. Paul brings decades of swimming instruction experience, ranging from beginner learn-to-swim programs to coaching USA Swimming national qualifiers. He is a certified 6–12 science and mathematics teacher and grew up with a lifelong passion for Lake St. Clair. Paul is excited to return to his hometown community and help swimmers continue building confidence, technique, and safety skills in the water.

Blast away the inches with Tone & Trim! This total body workout will define and sculpt your arms, legs, gluts and abs. Burn fat and increase your energy level using weights and resistance. Each class ends with a relaxing stretch to relieve stress and make you feel fantastic! Please bring a mat, water and hand-held weights to get the results you want!.